Monday, September 18, 2017

9-benefit-fruit-pineapple-for-health


1. Can prevent asthma

Karea in pineapple there is beta-carotene which will become vitamin A, therefore for you who suffer from asthma then multiply eat pineapple but do not overdo it: D.

2. Relieves inflammation (anti-inflammatory)
Benefits of Pineapples for Health and Pregnant Women
The enzyme bromelain present in pineapple is very good to relieve inflammation

3. Prevent cancer cells
Benefits of Pineapples for Health and Pregnant Women
Basically pineapple also serves to prevent the emergence of cancer cells in infants and adults.

4. Maintain the health of the digestive system
Benefits of Pineapples for Health and Pregnant Women
Pineapple can also digestion, so for those of you who like difficult bowel consume pineapple regularly and jangna excessive.

5. Good for diabetics (sugar)
Benefits of Pineapples for Health and Pregnant Women
Pineapple can also be used for people who have diabetes although it can not cure his research the doctor says that can lower the level of diabetes in a person's body.

6. Maintain heart health
Benefits of Pineapples for Health and Pregnant Women
The heart is the most important orga so we can live, and the pineapple also has a usefulness in maintaining your heart health.

7. Increase female fertility
Benefits of Pineapples for Health and Pregnant Women
Pineapple can also increase fertility for women, no doubt because it has much to prove.

8. Boost the immune system (immunity)
Benefits of Pineapples for Health and Pregnant Women
One serving of pineapple has more than 130% of the need for vitamin C to counteract free radicals.

9. Helping the delivery process
Benefits of Pineapples for Health and Pregnant Women
Do not believe that pregnant women should not consume pineapple because pineapple can help the process of childbirth.

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